Taste & Write

Meditate on the senses with us on a chill Sunday summer evening to ground yourself for the week ahead.

In this food and journaling workshop, we’ll explore taste, sights, sounds, smells, texture through food, creative prompts, guided conversation, and mindfulness meditation. Slow down and be with life. You'll write to ground down into the present moment, and leave with prompts to inspire your journaling and nourish your senses.